In the tapestry of aging, where challenges often intertwine with resilience, a heartening revelation has emerged: our four-legged friend may hold the key to mi…

In today’s rapidly evolving landscape of nutrition, high-protein diets have gained an enormous amount of attention. From athletes seeking performance enhanc…

Ever felt a nagging ache in your lower back? Well, you are not alone!  Over 800 million people will be feeling this pain by 2050, which is a 36% increase from …

How many of you cannot sleep because of your partner’s snoring? A staggering 57% of the global population, or roughly 4.56 billion people, experience snoring…

Smoking causes a million deaths, second-hand smoke causes 240,000 deaths while chewing tobacco alone leads to 35,000 deaths . These numbers show just how dange…